Hypothermia
Call an ambulance if you suspect hypothermia Symptoms of hypothermia in adults and children include: Confusion, memory loss, or slurred speech Drop in body temperature below 95 Farenheit Exhaustion or drowsiness Loss of consciousness Numb hands or feet Shallow breathing Shivering In infants, symptoms include: Bright red, cold skin Very low energy level Restore Warmth Slowly Get the person […]
Heat stroke
Heatstroke is a condition caused by your body overheating, usually as a result of prolonged exposure to or physical exertion in high temperatures. This most serious form of heat injury, heatstroke can occur if your body temperature rises to 104 F (40 C) or higher. Heatstroke requires emergency treatment. Untreated heatstroke can quickly damage your […]
Heart Attack
Symptoms of Heart Attack Chest discomfort that may last more than a few minutes or go away and come back. It may feel like squeezing, fullness, pressure, or pain. Pain or discomfort in the upper body, including arm, left shoulder, back, neck, jaw, or below the breastbone. Difficulty breathing or shortness of breath (with or without chest […]
Foreign Body Eye
Remove Foreign Body Don’t try to remove a large object or one that is deeply stuck in the eye. For small particles or something under the upper eyelid: Clean around the eye with a wet washcloth if there are many particles. Rinse the eye with a saline solution or clean water. Or place the affected […]
Food Poisoning
Control Nausea and Vomiting Avoid solid foods until vomiting ends. Then eat light, bland foods, such as saltine crackers, bananas, rice, or bread. Sipping liquids may help avoid vomiting. Don’t eat fried, greasy, spicy, or sweet foods. Don’t take anti-nausea or anti-diarrhea medication without asking your doctor. They may make some kinds of diarrhea worse. Your doctor may give you anti-nausea medication […]
Fever in Adult
Take Temperature Temperature can be taken orally, rectally, or under the armpit. A person is typically considered feverish if oral temperature is above 100 F (37.8 C) or rectal temperature is above 99.5 F (37.5 C). Temperatures measured under the armpit are not considered as accurate and can be as much as 1 degree F lower […]
Electric Shock
Separate the Person From Current’s Source To turn off power: Unplug an appliance if plug is undamaged or shut off power via circuit breaker, fuse box, or outside switch. If you can’t turn off power: Stand on something dry and non-conductive, such as dry newspapers, telephone book, or wooden board. Try to separate the person […]
Diarrhea
Diarrhea Take Fluids Ask your doctor what fluids are best for you or your child. Here are some basic tips: Give an adult plenty of ORS, Dub water. Avoid milk or milk-based products, alcohol, apple juice, and caffeine while you have diarrhea and for 3 to 5 days after you get better. They may make diarrhea worse. Give a […]
Diaper Rash
Diaper rash is a common form of inflamed skin (dermatitis) that appears as a patchwork of bright red skin on your baby’s bottom. Diaper rash is often related to wet or infrequently changed diapers, skin sensitivity, and chafing. It usually affects babies, though anyone who wears a diaper regularly can develop the condition. Diaper rash […]
A Good Way To Gain Weight If You’re Underweight
What’s a good way to gain weight if you’re underweight? Although being lean can often be healthy, being underweight can be a concern if it’s the result of poor nutrition or if you are pregnant or have other health concerns. So, if you’re underweight, see your doctor or dietitian for an evaluation. Together, you can […]