Care for Your Liver

Here are some ways to keep your liver healthy:

Don’t drink alcohol. It can damage liver cells and lead to the swelling or scarring that becomes cirrhosis which can be deadly.

Eat a healthy diet and get regular exercise. You’ll keep your weight under control, which helps prevent nonalcoholic fatty liver disease(NAFLD), a condition that leads to cirrhosis.

Watch out for certain medicines.Cholesterol drugs and the painkiller acetaminophen,Tylenol can hurt your liver if you take too much.