Electric Shock
Separate the Person From Current’s Source To turn off power: Unplug an appliance if plug is undamaged or shut off power via circuit breaker, fuse box, or outside switch. If you can’t turn off power: Stand on something dry and non-conductive, such as dry newspapers, telephone book, or wooden board. Try to separate the person […]
Diarrhea
Diarrhea Take Fluids Ask your doctor what fluids are best for you or your child. Here are some basic tips: Give an adult plenty of ORS, Dub water. Avoid milk or milk-based products, alcohol, apple juice, and caffeine while you have diarrhea and for 3 to 5 days after you get better. They may make diarrhea worse. Give a […]
Diaper Rash
Diaper rash is a common form of inflamed skin (dermatitis) that appears as a patchwork of bright red skin on your baby’s bottom. Diaper rash is often related to wet or infrequently changed diapers, skin sensitivity, and chafing. It usually affects babies, though anyone who wears a diaper regularly can develop the condition. Diaper rash […]
A Good Way To Gain Weight If You’re Underweight
What’s a good way to gain weight if you’re underweight? Although being lean can often be healthy, being underweight can be a concern if it’s the result of poor nutrition or if you are pregnant or have other health concerns. So, if you’re underweight, see your doctor or dietitian for an evaluation. Together, you can […]
Physical Activity
Physical activity is an important part of your weight management program. Most weight loss occurs because of decreased calorie intake. Sustained physical activity is most helpful in the prevention of weight regain. In addition, exercise has a benefit of reducing risks of cardiovascular disease and diabetes, beyond that produced by weight reduction alone. Start exercising […]
Physical Activity Guide
Adults who are physically active are healthier and less likely to develop many chronic diseases than adults who are inactive. They also have better fitness, including a healthier body size and composition. These benefits are gained by men and women and people of all races and ethnicity who have been studied. Adults gain most of […]
Wrinkles
Wrinkles, a natural part of aging, are most prominent on sun-exposed skin, such as the face, neck, hands and forearms. Symptoms Wrinkles are the lines and creases that form in your skin. Some wrinkles can become deep crevices or furrows and may be especially noticeable around your eyes, mouth and neck. When to see a […]
Whooping Cough
Whooping cough (pertussis) is a highly contagious respiratory tract infection. In many people, it’s marked by a severe hacking cough followed by a high-pitched intake of breath that sounds like “whoop.” Symptoms Once you become infected with whooping cough, it takes about seven to 10 days for signs and symptoms to appear, though it can […]
Vitiligo
Vitiligo is a disease that causes the loss of skin color in blotches. The extent and rate of color loss from vitiligo is unpredictable. It can affect the skin on any part of your body. It may also affect hair, the inside of the mouth and even the eyes. Symptoms Vitiligo signs include: Skin discoloration […]
Vertigo
Vertigo is a type of dizziness and refers to a false sensation that oneself or the surroundings are moving or spinning (usually accompanied by nausea and loss of balance) that is a result of a mismatch between vestibular, visual, and somatosensory systems. Types Central (cerebral cortex, cerebellum, brainstem) – eg, cerebrovascular disease, migraine, multiple sclerosis, […]